- Bundle - Includes the mobile device product and desktop products for a special price.
- Personal Information - Input your personal information (height, weight, age, gender), and the software automatically calculates the calories you burn during the day. Diet & Exercise Assistant will graph your current weight on a daily, weekly or monthly basis. You can compare your current weight to what is considered normal for your age, gender and height
- Establish a Weight Loss Program - Establish a weight loss program by selecting a diet plan and setting weight loss goals. Input your desired weight and select a target date. Diet & Exercise Assistant will automatically calculate your daily food budget.
- Large Food Database - Use the large food database of almost 10,000 food items containing all the nutrient information to track your diet easily. The food database is configurable and you can add, delete, edit any group, category or food item. The nutritional information label on the back of most products contains all of the information you need to add a food item to the food database.
- Popular Restaurants - The food database has food listings for hundreds of popular restaurants and fast food chains.
- Large Exercise Database - Track your exercise by selecting an activity from a large exercise database. Input the minutes spent exercising, and Diet & Exercise Assistant will automatically calculate the calories you burned through exercise.
- Logbook - Use the Logbook to input your exercise and everything you consume each day. To speed up daily food logging you can create Recipes from a list of food items. Use the new Favorites folder at the top of the food database for all of your common food items. Find food items easily with the new search features. The food database is structured for maximum look-up performance and ease-of-use.
- Charts and Graphs - Use 15 different charts and graphs to monitor your diet program. Diet & Exercise Assistant will color daily values in red when you have exceeded your diet plan targets.
- Summary Tables - Use the Summary and Nutrient tables to quickly summarize the calories and nutrients you have consumed and compare the totals to your diet plan targets.
- Body Measurements & Blood Pressure - Input body measurements and watch your body shape improve as you reach your weight loss goals. Estimate your body fat percentage from body measurements. Input and track your blood pressure with charts and graphs.
- Health Tools - Diet & Exercise Assistant calculates your body mass index, waist-to-hip ratio, optimal weight, body fat, etc. Test your knowledge of healthy eating by taking one of several quizzes.
- Daily Journal - Use the Daily Journal to input notes while on your diet.
- Ease of Use - Diet & Exercise Assistant is easy-to-use. Quick help is available on the handheld for all dieting concepts and nutritional calculations. With over one million downloads Diet & Exercise Assistant is easily the most popular healthcare product for your mobile device and desktop computer.
- Optional Desktop Companion - Add the optional desktop companion and synchronize data to your desktop computer. The desktop companion will automatically backup up your data. The desktop companion has all of the features of the mobile device product and a whole lot more. The desktop companion is sold separately.
$ 34 .95
Free trial
Diet & Exercise Assistant Bundle
| Keyoe, Inc. | |
| 8.0 - updated 07.07.09 | |
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| 21499 | |
| 1400K on device | |
| No key required. | |
| PocketGear, Inc. |
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product info from the developer
Product Overview: -
customer reviews
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5.0 Stars
Excellent program. I am often disappointed with the "intuitiveness" of PDA programs (esp Palm OS ones), but this program is excellent. Can drag and drop, copy paste, delete, edit, and other functions that are common on desktops. The 10,000 food database was why I first chose it, but I use the "enter your own food" function the most. Very easy to do, and once you have your fave foods in there, it is simple to keep it up to date. I recommend getting the bundle with the desktop, because entering new food and data is just simpler on the desktop. Syncronization works great too. Overall, very happy with this program.
W. Groff
May 6, 2009 -
4.0 Stars
Great program with a few irritating issues. I have downloaded this in a few different versions over the years. The one area that is consistently poor is the exercise function. There are too few exercises and no capability to add new exercises to the database for repeated use. How could you leave off the crosstrainer? I'd welcome the addition of breastfeeding and walking/running with a stroller as well. How about Pilates? It's a pain to have to type these things in each day. Otherwise, the best program out there, hands down.
C. Green
January 21, 2009 -
5.0 Stars
Love this program! Easy to enter info on the go, if have the packaging can even enter new items on the palm. Use the find button so I try not to create duplicate entries. Have lost 20 pounds in 2 months (from 234 to 213) through cutting out pop, eating better, and adding some exercize and this tool has helped motivate me to make better choices and I like being to look at the history and set new goals. I don't have the desktop app so can't comment on that part, so far the palm part alone has worked fine for me.
J. Arne
August 26, 2008 -
5.0 Stars
I have only had this for a few days and already my eyes have been opened to my evil caloric ways! I have changed just about every aspect of my eating/exercising habits in mere hours - the electronic component has me hooked - it's more like a toy - highly recommended!
L. alsing
June 29, 2008 -
5.0 Stars
I love this program, since getting it at the end of February I've lost over 20lbs. This is very user friendly and getting the bundle is the best way to go, especially for adding new foods and creating recipes. I highly recommend it.
S. Columbus
April 12, 2008 -
5.0 Stars
I can't beleive how well written and easy to use this product is. Yet it has everything that I wanted for a diet and exercise diary. All the categories are completely customisable. I love it!
C. grant
March 20, 2008 -
5.0 Stars
Before I purchased this software my dieting was mostly done by guess work. Now I have a tool which helps me keep track of calories in and calories out, plus gives me guides and charts to monitor my progress. When I started dieting my weight was 265 I struggled for several months and lost 10 pounds. I have had this support tool for 48 days and lost 24 pounds. I'm excited and pleased. The desktop software is easy to use and makes adding new foods much easier than the handheld version. But I like the charts and graphs in the handheld version better than those supplied in the desktop version. Together they make a fantastic package for losing weight and keeping fit. In an industry that is filled with questionable products this was money well spent.
B. Derflinger
February 13, 2008 -
5.0 Stars
This is a fabulous product! EASY! It took me about 15 minutes to figure out everything. I can instantly identify the few specific foods that have kept me from losing weight and now I feel I have some control. I've lost a few lbs this week and can instantly see how I was able to accomplish this. I enter everything and learn a LOT about my eating habits! This is worth every penny!
T. Nash
February 1, 2008 -
5.0 Stars
This program is awesome. It has allowed me to see exactly how many calories enter and are burned from my body. This is a GREAT motivator to eat the right foods. Another great thing about this program is that it incorporated both nutrition (calories in) and exercise (calories out), where several other program I tried have these two functions in separate applications. Another great motivational function this application provides is a place to record your measurements (chest, waist, hips, and many more), and you can view these in a graph, and when you see that line graph slope downward as you get more fit, it's an awesome feeling. The Food Database in this application is vast, AND expandable - if you can't find a particular food in the database, you can add it. For foods you eat often, there is a "Favorites" option that makes it easy to find these commonly consumed foods. All in all, I give this application my highest recommendation.
J. Bennett
December 5, 2007 -
5.0 Stars
I've been using the program for almost a month. My weight has gone down 5 lbs..It's a well made program and well thought out. I really like that it links food consumption calories with exercise calories burned AND metabolic rate. This is very important if you really seriously want to lose weight and keep it off. Whoever wrote this app really understand fitness and weight loss..Thank you!!!
M. Z
September 19, 2007 -
5.0 Stars
I've lost 12 pounds in just over a month! This is extremely comprehensive, very user friendly, and easy to modify for your personal weight loss success. It helps you set realistic, attainable goals for weight loss, and helps you lose that weight in whatever way you choose (I chose to count calories). I've even got a couple of friends buying a PDA now just for this program! Thanks for inventing it!
J. Alascia
June 4, 2007
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